Authentic Greek Yogurt Natural

by M&S Collection 00038317 g in Greek-style yogurts Barcode 00038317
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Authentic Greek Yogurt Natural by M&S Collection provides 134 kcal per 100 g, with 3.9 g of sugars and 6.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category and comes in a 00038317 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
7 g · High
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 168 kcal 100 +34%
Total fat 10.1 g 12.6 g 16% 4.2 +139%
Saturated fat 7 g 8.8 g 44% 2.8 +147%
Carbohydrates 4.2 g 5.3 g 2% 9.3 −55%
Total sugars 3.9 g 4.9 g 8.2 −53%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0.2 g 0.3 g 1% 0.4 −49%
Protein 6.4 g 8 g 16% 6.3
Salt 0.1 g 0.2 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 16%
Sugars lower 23%
Salt higher 31%
Saturated fat higher 5%
Protein top 49%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek yoghurt

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
00038317 g
Serving size
1 serving (125 g)
Sold in
United Kingdom, United States
Barcode
00038317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic Greek Yogurt Natural?

Authentic Greek Yogurt Natural contains 134 kcal per 100 g and about 168 kcal per serving (1 serving (125 g)).

How much sugar is in Authentic Greek Yogurt Natural?

Authentic Greek Yogurt Natural has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentic Greek Yogurt Natural healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Authentic Greek Yogurt Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Authentic Greek Yogurt Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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