Multiseed Loaf

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Multiseed Loaf by Sainsbury's taste the difference provides 367 kcal per 100 g, with 2.4 g of sugars and 14 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 800g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 184 kcal 271 +35%
Total fat 8.9 g 4.5 g 6% 6 +49%
Saturated fat 1.1 g 0.6 g 3% 0.9 +29%
Carbohydrates 54.8 g 27.4 g 10% 41.8 +31%
Total sugars 2.4 g 1.2 g 4.1 −41%
Added sugars 1.1 g 0.5 g 1% 1.4 −23%
Dietary fiber 5.9 g 3 g 11% 6.5 −10%
Protein 14 g 7 g 14% 10.3 +37%
Salt 1.1 g 0.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 2%
Sugars lower 23%
Salt higher 49%
Saturated fat higher 22%
Protein top 8%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (9%), Wheat Bran, Linseed (3%), Salt, Pumpkin Seeds (1.5%), Rye Flour, Oats, Wheat Gluten, Poppy Seed (1.5%), Quinoa (1.5%), Sugar, Wheat Flour, Yeast, Caramelised Sugar, Flour Treatment Agent: Ascorbic Acid; Malted Wheat Flour.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
50g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
01050974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multiseed Loaf?

Multiseed Loaf contains 367 kcal per 100 g and about 184 kcal per serving (50g).

How much sugar is in Multiseed Loaf?

Multiseed Loaf has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multiseed Loaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multiseed Loaf contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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