View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granary Wholemeal
Granary Wholemeal by Hovis provides 236 kcal per 100 g, with 2.4 g of sugars and 10.6 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 104 kcal | 259 −9% | |
| Total fat | 2.4 g | 1.1 g | 1% | 4.4 −45% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −46% |
| Carbohydrates | 39.8 g | 17.5 g | 6% | 44.1 −10% |
| Total sugars | 2.4 g | 1.1 g | 4.3 −45% | |
| Added sugars | 2.4 g | 1.1 g | 2% | 1.7 +40% |
| Dietary fiber | 6.8 g | 3 g | 11% | 4.7 +45% |
| Protein | 10.6 g | 4.7 g | 9% | 9 +18% |
| Salt | 1 g | 0.4 g | 1.2 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholemeal Flour (Wheat), Water, Original Granary Blend (Granary Malted Wheat Flakes (9%), Toasted Wheat, Toasted Rye), Wheat Protein, Granulated Sugar, Yeast, Salt, Soya Flour. Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Barley Flour, Caramelised Sugar, Vegetable Oil (Palm, Rapeseed), Emulsifiers: E471, E472e; Preservative: E282, Barley Fibre, Flour Treatment Agent: Ascorbic Acid.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 1 slice (44 g)
- Sold in
- France, United Kingdom
- Barcode
- 5010003000292
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granary Wholemeal?
Granary Wholemeal contains 236 kcal per 100 g and about 104 kcal per serving (1 slice (44 g)).
How much sugar is in Granary Wholemeal?
Granary Wholemeal has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Granary Wholemeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granary Wholemeal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Hovis
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
b NOVA 4 
d NOVA 4