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4 Seed Sensations Bread
Seeded bread
4 Seed Sensations Bread by Hovis provides 278 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 278 kcal | 92 kcal | 259 +7% | |
| Total fat | 6.6 g | 2.2 g | 3% | 4.4 +51% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.7 −19% |
| Carbohydrates | 42 g | 13.9 g | 5% | 44.1 −5% |
| Total sugars | 3.8 g | 1.3 g | 4.3 −12% | |
| Added sugars | 0.9 g | 0.3 g | 1% | 1.7 −49% |
| Dietary fiber | 5.3 g | 1.7 g | 6% | 4.7 +13% |
| Protein | 10 g | 3.3 g | 7% | 9 +11% |
| Salt | 0.9 g | 0.3 g | 1.2 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), water, seed mix (13%) (contains: toasted brown linseed, toasted sunflower seeds, pumpkin seeds, sunflower seeds, millet seeds, golden linseed, poppy seeds), wheat protein, yeast, salt, vinegar, soya flour, caramelised sugar, malted barley flour, barley flour, preservative: e282, emulsifier: e472e, vegetable fat (rapeseed, palm), barley fibre, flour treatment agent: ascorbic acid, wheat starch. nutrition information allergy advice: for allergens
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 33 g
- Sold in
- France, United Kingdom
- Barcode
- 5010003064768
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Seed Sensations Bread?
4 Seed Sensations Bread contains 278 kcal per 100 g and about 92 kcal per serving (33 g).
How much sugar is in 4 Seed Sensations Bread?
4 Seed Sensations Bread has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Seed Sensations Bread healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 4 Seed Sensations Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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