View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lieblingsbrot 100 % Dinkel
Lieblingsbrot 100 % Dinkel by Lieken Urkorn provides 246 kcal per 100 g, with 4.6 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 286 −14% | |
| Total fat | 2.3 g | 1.3 g | 2% | 5.3 −57% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −63% |
| Carbohydrates | 45.4 g | 25.9 g | 9% | 48.4 −6% |
| Total sugars | 4.6 g | 2.6 g | 4.6 | |
| Added sugars | 1.7 g | 1 g | 2% | 2.6 −35% |
| Dietary fiber | 3.2 g | 1.8 g | 6% | 4.5 −30% |
| Protein | 9.3 g | 5.3 g | 11% | 9.6 |
| Salt | 1.1 g | 0.6 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl (61 %), Wasser, Dinkelvollkornmehl (2,2 %), Kartoffelflocken, Honig (1,7 %), Rapsöl, Salz, Stabilisator Guarkernmehl, Dinkelkleie, Hefe, Säuregulator Natriumacetate, Dinkelsauerteig getrocknet
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 57 g
- Sold in
- Germany
- Barcode
- 4009249046387
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lieblingsbrot 100 % Dinkel?
Lieblingsbrot 100 % Dinkel contains 246 kcal per 100 g and about 140 kcal per serving (57 g).
How much sugar is in Lieblingsbrot 100 % Dinkel?
Lieblingsbrot 100 % Dinkel has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lieblingsbrot 100 % Dinkel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lieblingsbrot 100 % Dinkel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lieblingsbrot 100 % Dinkel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Lieken Urkorn
View all →
a NOVA 3 
b NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 3 
a NOVA 3