Top 10 · Updated October 2026

Highest-Protein Breads

Breads: typically 9 g of protein per 100 g (median of 15,292 products). The breads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9133 breads with complete data.

1

Homestyle Cheese and Garlic Croutons

Kroger · 5 oz

e 0 g sugar 100 g protein 100 g fat

Also: No additives
2

Clear Whey Isolate

Bodylab

a NOVA 4 360 kcal 2.6 g sugar 83 g protein 1.4 g fat
3

Vital Wheat Gluten

Anthony's

a NOVA 4 400 kcal 0 g sugar 80 g protein 6.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Sesame Seed Breadsticks

Granforno · 16 g

c NOVA 3 0 g sugar 78.1 g protein 97.6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Gluten de blé

Celnat · 500 g

a NOVA 4 381 kcal 0 g sugar 77 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Chlèb pšeničnožitný

· 470g

d 530 kcal 1 g sugar 77 g protein 1 g fat
7

Trecce

Danieli · 250g

c 318 kcal 2.2 g sugar 71.4 g protein 2.6 g fat
8

Protein croutons

e 400 kcal 6.7 g sugar 66.7 g protein 13.3 g fat
9

Garlic parmesan croutons

e 409 kcal 9.1 g sugar 63.6 g protein 13.6 g fat
10

Flax Seed Crispbread

Wasa · 19 g

a NOVA 3 0 g sugar 55.4 g protein 27.7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breads rankings

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