Pain Multi-Céréales

by Les Grains St-Méthode 1 in Wholemeal breads Barcode 0068505110044
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Pain Multi-Céréales by Les Grains St-Méthode provides 280 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 1 pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tranches (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 280 kcal 157 kcal 244 +15%
Total fat 3.6 g 2 g 3% 2.9 +24%
Saturated fat 1.8 g 1 g 5% 0.5 +249%
Carbohydrates 42.9 g 24 g 9% 42.2
Total sugars 0 g 0 g 2.5 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 7.1 g 4 g 14% 7.4
Protein 14.3 g 8 g 16% 9.2 +56%
Salt 0.6 g 0.4 g 1.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 14%
Sugars lower 1%
Salt lower 7%
Saturated fat higher 2%
Protein top 4%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé intégrale, farine de blé enrichie, mélange de céréales et grains entiers (graines de lin moulues, flocons d'avoine, blé dur concassé, seigle concassé, sarrasin concassé, millet concassé, semoule de mais, graines de sésame), gluten de blé farine d'avoine entière, levure, fibre de cosse d'avoine, sel, farine de soya ecithine de tournesol, vinaigre, propionate de calcium, enzymes, acide sorbique. Garniture: Flocons d'avoine. Contient: Blé, sésame, soya. Meilleur avant la date sur le fermoir.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
2 tranches (56 g)
Sold in
Canada, France
Barcode
0068505110044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Multi-Céréales?

Pain Multi-Céréales contains 280 kcal per 100 g and about 157 kcal per serving (2 tranches (56 g)).

How much sugar is in Pain Multi-Céréales?

Pain Multi-Céréales has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Multi-Céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain Multi-Céréales contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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