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Pain brun St-Méthode

by Les Grains St-Méthode in Bran sliced breads Barcode 0068505100250

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Pain brun St-Méthode by Les Grains St-Méthode provides 226 kcal per 100 g and 11.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bran sliced breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat

1.9 g · Low

Salt

0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slice (53 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	226 kcal	120 kcal		248 −9%
Total fat	1.9 g	1 g	1%	3.7 −49%
Carbohydrates	45.3 g	24 g	9%	42.1 +8%
Added sugars	0 g	0 g	0%	1.6 −100%
Dietary fiber	9.4 g	5 g	18%	14.1 −33%
Protein	11.3 g	6 g	12%	10.3 +10%
Salt	0.7 g	0.3 g		1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Bran sliced breads products on Foodmetria.

Compared with other bran sliced breads

Calories

lower 27%

Salt

lower 1%

Protein

top 27%

Fiber

top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Integral wheat flour, Whole wheat 14% flour with germ, Wheat gluten, Yeast, Oat hull fibre, Salt, Sunflower lecithin, 0% Vinegar, Calcium propionate, Sorbic acid, Soy flour. Contains: Wheat, Soy. May contain: Sesame. 6% 2% S Visit www.diabetes.ca (Non-S

Allergens: GlutenSoybeans
May contain traces: Sesame seeds

Additives 4

E200 - Sorbic acid

Preservative

High overexposure risk

E282 - calcium propionate

Preservative

E322 - Lecithins

Antioxidant

E322i - Lecithin

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 slice (53 g)
Sold in: Canada, France
Barcode: 0068505100250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain brun St-Méthode?

Pain brun St-Méthode contains 226 kcal per 100 g and about 120 kcal per serving (2 slice (53 g)).

Is Pain brun St-Méthode healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain brun St-Méthode contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.