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4-Kornbrot
4-Kornbrot by Dirk Rossmann GmbH provides 189 kcal per 100 g, with 2.2 g of sugars and 5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bran sliced breads category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 248 −24% |
| Total fat | 1.6 g | 3.7 −57% |
| Saturated fat | 0.2 g | 0.4 −55% |
| Carbohydrates | 34 g | 42.1 −19% |
| Total sugars | 2.2 g | 3.7 −40% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 8.3 g | 14.1 −41% |
| Protein | 5 g | 10.3 −51% |
| Salt | 1 g | 1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Bran sliced breads products on Foodmetria.
Compared with other bran sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
27% Reggen-Porsch Gerstenficken F% Well asse: 26% Natur Salz, Welc 500ge Durchschnittliche Nährwerte Energie pro 100 g 799 kJ/
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungBioland
- Sold in
- Germany, Spain
- Barcode
- 4068134046680
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Name: — → 4-Kornbrot
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 4-Kornbrot?
4-Kornbrot contains 189 kcal per 100 g.
How much sugar is in 4-Kornbrot?
4-Kornbrot has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4-Kornbrot healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4-Kornbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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