Pain de mie nature extra moelleux Nature vs 4-Kornbrot
Overall, 4-Kornbrot has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Pain de mie nature extra moelleux Nature
4-Kornbrot
Nutrition per 100 g
| Nutrient | Pain de mie nature extra moe... | 4-Kornbrot |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 277 kcal | 189 kcal |
| Fat | 3.2 g | 1.6 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 6.3 g | 2.2 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.6 g | 8.3 g |
| Protein | 7.7 g | 5 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4-Kornbrot has 32% fewer calories (189 kcal vs 277 kcal).
- 4-Kornbrot has 50% less fat (1.6 g vs 3.2 g).
- 4-Kornbrot has 60% less saturated fat (0.2 g vs 0.5 g).
- 4-Kornbrot has 65% less sugar (2.2 g vs 6.3 g).
- 4-Kornbrot has 69% more fiber (8.3 g vs 2.6 g).
- Pain de mie nature extra moelleux Nature has 35% more protein (7.7 g vs 5 g).
- 4-Kornbrot has the better Nutri-Score.
- Only Pain de mie nature extra moelleux Nature lists: Gluten.
Ingredients
Pain de mie nature extra moelleux Nature
Farine de BLÉ 69% (origine France), eau, sucre, levure, huile de colza, arôme naturel ( contient alcool), sel, conservateur : propionate de calcium, GLUTEN DE BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait et d'œufs.
4-Kornbrot
27% Reggen-Porsch Gerstenficken F% Well asse: 26% Natur Salz, Welc 500ge Durchschnittliche Nährwerte Energie pro 100 g 799 kJ/
FAQ
Which is healthier: Pain de mie nature extra moelleux Nature or 4-Kornbrot?
Overall, 4-Kornbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4-Kornbrot has fewer calories: 189 kcal versus 277 kcal per 100 g.
Which has less sugar?
4-Kornbrot has less sugar: 2.2 g versus 6.3 g per 100 g.