Pain de mie nature extra moelleux Nature vs Sliced bread bran
Overall, Sliced bread bran has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pain de mie nature extra moelleux Nature
Sliced bread bran
Nutrition per 100 g
| Nutrient | Pain de mie nature extra moe... | Sliced bread bran |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 277 kcal | 257 kcal |
| Fat | 3.2 g | 4 g |
| Saturated fat | 0.5 g | 1.7 g |
| Sugars | 6.3 g | 4 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.6 g | 6.7 g |
| Protein | 7.7 g | 10 g |
| Additives | 2 | 6 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie nature extra moelleux Nature has 20% less fat (3.2 g vs 4 g).
- Pain de mie nature extra moelleux Nature has 70% less saturated fat (0.5 g vs 1.7 g).
- Sliced bread bran has 37% less sugar (4 g vs 6.3 g).
- Sliced bread bran has 61% more fiber (6.7 g vs 2.6 g).
- Sliced bread bran has 23% more protein (10 g vs 7.7 g).
- Sliced bread bran has the better Nutri-Score.
Ingredients
Pain de mie nature extra moelleux Nature
Farine de BLÉ 69% (origine France), eau, sucre, levure, huile de colza, arôme naturel ( contient alcool), sel, conservateur : propionate de calcium, GLUTEN DE BLÉ, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait et d'œufs.
Sliced bread bran
Wheat Flour, Water, Wheat Bran, Oats, Wheat Gluten, Sugar Cane Syrup, Sugar, Vegetable Oil (palm), Yeast, Salt, Fermented Wheat Flour, Emulsifiers (Vegetable Oil Origin, E471, E472e), Malted Barley, Dried Wheat Sourdough, Preservative (E282), Thickener (E412), Flour Treatment Agent (E300), Anti-Caking Agent (E170)
FAQ
Which is healthier: Pain de mie nature extra moelleux Nature or Sliced bread bran?
Overall, Sliced bread bran has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sliced bread bran has fewer calories: 257 kcal versus 277 kcal per 100 g.
Which has less sugar?
Sliced bread bran has less sugar: 4 g versus 6.3 g per 100 g.