Sliced bread bran

by Almarai 615 g in Bran sliced breads Barcode 6281007047654
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sliced bread bran by Almarai provides 257 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran sliced breads category and comes in a 615 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 77 kcal 248
Total fat 4 g 1.2 g 2% 3.7 +8%
Saturated fat 1.7 g 0.5 g 3% 0.4 +278%
Carbohydrates 43.3 g 13 g 5% 42.1
Total sugars 4 g 1.2 g 3.7 +10%
Added sugars 3 g 0.9 g 2% 1.6 +86%
Dietary fiber 6.7 g 2 g 7% 14.1 −53%
Protein 10 g 3 g 6% 10.3
Salt 1 g 0.3 g 1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Bran sliced breads products on Foodmetria.

Compared with other bran sliced breads

Calories higher 47%
Sugars higher 43%
Salt lower 33%
Saturated fat higher 8%
Protein top 53%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Water, Wheat Bran, Oats, Wheat Gluten, Sugar Cane Syrup, Sugar, Vegetable Oil (palm), Yeast, Salt, Fermented Wheat Flour, Emulsifiers (Vegetable Oil Origin, E471, E472e), Malted Barley, Dried Wheat Sourdough, Preservative (E282), Thickener (E412), Flour Treatment Agent (E300), Anti-Caking Agent (E170)

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Additives 6

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
615 g
Serving size
30 g
Sold in
Saudi Arabia
Barcode
6281007047654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced bread bran?

Sliced bread bran contains 257 kcal per 100 g and about 77 kcal per serving (30 g).

How much sugar is in Sliced bread bran?

Sliced bread bran has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced bread bran healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sliced bread bran contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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