Seed bread

by Carbonaut 544 g in Bran sliced breads Barcode 0696685200028
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Seed bread by Carbonaut provides 235 kcal per 100 g, with 0 g of sugars and 20.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bran sliced breads category and comes in a 544 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 80 kcal 248 −5%
Total fat 11.8 g 4 g 5% 3.7 +218%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 26.5 g 9 g 3% 42.1 −37%
Total sugars 0 g 0 g 3.7 −100%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 20.6 g 7 g 25% 14.1 +46%
Protein 20.6 g 7 g 14% 10.3 +100%
Salt 1 g 0.4 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Bran sliced breads products on Foodmetria.

Compared with other bran sliced breads

Calories lower 40%
Sugars lower 1%
Salt lower 47%
Saturated fat lower 1%
Protein top 7%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT PROTEIN, RESISTANT POTATO STARCH, FLAX MEAL, BAMBOO FIBER, HIGH OLEIC SUNFLOWER OIL, SESAME SEEDS, YEAST, PSYLLIUM HUSK, CULTURED WHEAT STARCH, SUNFLOWER SEEDS, PEA FIBER, SALT, CITRIC ACID, WHOLE WHEAT FLOUR, ASCORBIC ACID.

Palm oil free
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
544 g
Serving size
1 slice (34 g)
Labels & certifications
No GMOsKetoNon GMO project
Sold in
United States
Barcode
0696685200028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seed bread?

Seed bread contains 235 kcal per 100 g and about 80 kcal per serving (1 slice (34 g)).

How much sugar is in Seed bread?

Seed bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seed bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seed bread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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