Seeded Bread

by Carbonaut 19 oz (550g) in Gluten-free breads Barcode 0696685200035
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Seeded Bread by Carbonaut provides 294 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 19 oz (550g) pack.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 100 kcal 262 +12%
Total fat 11.8 g 4 g 5% 6 +95%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 44.1 g 15 g 5% 44.7
Total sugars 0 g 0 g 3.2 −100%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 41.2 g 14 g 50% 7 +492%
Protein 2.9 g 1 g 2% 4.7 −37%
Salt 1 g 0.3 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 18%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 1%
Protein top 75%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Resistant tapioca and/or resistant potato starch, Water, High oleic sunflower oil, Flax seeds, Sunflower seeds, Psyllium, Inulin, Pea protein and/or fava bean protein, Yeast, Millet, Modified cellulose, Native cornstarch, Rice bran, Xanthan gum, Salt, Natural flavor.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
19 oz (550g)
Serving size
1 slice (34 g)
Labels & certifications
VegetarianNo glutenNo GMOsKosherVeganCertified gluten-freeCertified Plant BasedKetoKosher CheckNo nutsNo peanutsNon GMO project
Sold in
United States, world
Barcode
0696685200035

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Calories: 116 → 294
    • Fat: 10.29 → 11.76
    • Salt: 1.1 → 0.96

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Seeded Bread?

Seeded Bread contains 294 kcal per 100 g and about 100 kcal per serving (1 slice (34 g)).

How much sugar is in Seeded Bread?

Seeded Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seeded Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seeded Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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