Gluten Free Seeded Herb & Garlic Bagels

by Carbonaut in Gluten-free breads Barcode 0696685200110
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gluten Free Seeded Herb & Garlic Bagels by Carbonaut provides 307 kcal per 100 g, with 1.5 g of sugars and 1.5 g of protein. That is 54% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (67 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 206 kcal 262 +17%
Total fat 9 g 6 g 8% 6 +49%
Carbohydrates 55.2 g 37 g 13% 44.7 +24%
Total sugars 1.5 g 1 g 3.2 −54%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 50.8 g 34 g 121% 7 +629%
Protein 1.5 g 1 g 2% 4.7 −68%
Salt 1.3 g 0.9 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 15%
Sugars lower 22%
Salt higher 25%
Protein top 95%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, resistant tapioca starch, resistant potato starch, high oleic sunflower oil, inulin, psyllium, modified cellulose, fonio grain, poppy seeds, xanthan, rice bran, flax seeds, minced onion, yeast, salt, dried parsley, natural flavors, garlic powder,

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (67 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0696685200110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gluten Free Seeded Herb & Garlic Bagels?

Gluten Free Seeded Herb & Garlic Bagels contains 307 kcal per 100 g and about 206 kcal per serving (1 bagel (67 g)).

How much sugar is in Gluten Free Seeded Herb & Garlic Bagels?

Gluten Free Seeded Herb & Garlic Bagels has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gluten Free Seeded Herb & Garlic Bagels healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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