Top 10 · Updated October 2026

Best Low-Sugar Bran Sliced Breads

The 10 lowest-sugar bran sliced breads products on this list range from 0 g to 6.7 g of sugar per 100 g. The bran sliced breads with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 12 bran sliced breads with complete data.

  1. 1 Seed bread

    Seed bread

    Carbonaut · 544 g
    a NOVA 4 235 kcal 0 g sugar 20.6 g protein 11.8 g fat

    Also: Palm oil free

  2. 2 Bran Sliced Toast Bread

    Bran Sliced Toast Bread

    Χρυσός Μύλος · 800g
    b 252 kcal 1 g sugar 10 g protein 1.3 g fat
  3. 3 4-Kornbrot

    4-Kornbrot

    Dirk Rossmann GmbH · 500 g
    a 189 kcal 2.2 g sugar 5 g protein 1.6 g fat

    Also: Vegan · Vegetarian · No additives

  4. 4 Pão integral alemão de centeio biológico

    Pão integral alemão de centeio biológico

    Pema · 500g
    a 184 kcal 2.5 g sugar 4.2 g protein 1.2 g fat

    Also: Vegan · Vegetarian

  5. 5 Integral 64%

    Integral 64%

    BIMBO S.A. · 450 g
    a NOVA 4 224 kcal 2.7 g sugar 11 g protein 1.7 g fat

    Also: Palm oil free · No additives

  6. 6 Röstsai

    Röstsai

    Leibur
    b 293 kcal 3.3 g sugar 10 g protein 7.8 g fat
  7. 7 Sliced bread bran

    Sliced bread bran

    Almarai · 615 g
    b NOVA 4 257 kcal 4 g sugar 10 g protein 4 g fat

    Also: Vegetarian

  8. 8 Rund & Sund

    Rund & Sund

    Östras · 1000 g
    b NOVA 3 230 kcal 4.9 g sugar 7.9 g protein 3.9 g fat

    Also: Palm oil free · No additives

  9. 9 Pain de mie nature extra moelleux Nature

    Pain de mie nature extra moelleux Nature

    AUCHAN · 0.28 kg
    c NOVA 4 277 kcal 6.3 g sugar 7.7 g protein 3.2 g fat

    Also: Palm oil free

  10. 10 Pain de mie

    Pain de mie

    Boni
    c NOVA 4 264 kcal 6.7 g sugar 7.6 g protein 3.5 g fat

    Also: Vegan · Vegetarian

How we built this list

We ranked all published bran sliced breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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