Röstsai

by Leibur in Bran sliced breads Barcode 4740072252858
Good nutritional quality
Green-Score
a
Environmental impact estimate

Röstsai by Leibur provides 293 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. Its Nutri-Score is B. It is listed in the Bran sliced breads category.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 79 kcal 248 +18%
Total fat 7.8 g 2.1 g 3% 3.7 +110%
Saturated fat 1.1 g 0.3 g 2% 0.4 +151%
Carbohydrates 43 g 11.6 g 4% 42.1
Total sugars 3.3 g 0.9 g 3.7 −9%
Dietary fiber 5.9 g 1.6 g 6% 14.1 −58%
Protein 10 g 2.7 g 5% 10.3
Salt 1.1 g 0.3 g 1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Bran sliced breads products on Foodmetria.

Compared with other bran sliced breads

Calories higher 13%
Sugars lower 50%
Salt higher 47%
Saturated fat higher 15%
Protein top 53%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (27 g)
Sold in
Estonia
Barcode
4740072252858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Röstsai?

Röstsai contains 293 kcal per 100 g and about 79 kcal per serving (1 serving (27 g)).

How much sugar is in Röstsai?

Röstsai has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Röstsai healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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