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Rukkipala päevalilleseemnetega
Rukkipala päevalilleseemnetega by Leibur provides 287 kcal per 100 g, with 4.5 g of sugars and 11 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rye breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 287 kcal | 86 kcal | 235 +22% | |
| Total fat | 7 g | 2.1 g | 3% | 2.6 +172% |
| Saturated fat | 0.9 g | 0.3 g | 2% | 0.4 +127% |
| Carbohydrates | 40 g | 12 g | 4% | 42.1 −5% |
| Total sugars | 4.5 g | 1.4 g | 3.4 +31% | |
| Added sugars | 3.5 g | 1 g | 2% | 0.8 +311% |
| Dietary fiber | 10 g | 3 g | 11% | 8.4 +19% |
| Protein | 11 g | 3.3 g | 7% | 7.5 +48% |
| Salt | 1.2 g | 0.4 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rye (flour, cut grain, malt flour), water, wheat flour, sunflower seeds 9.5%, syrup, yeast, rye flour, wheat gluten, iodized salt, dry wheat starter, acidity regulators E260 and E270, flour improver ascorbic acid. Whole grain rye in the product 41% and 70% of cereals.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Estonia
- Barcode
- 4740072132815
Prices reported by shoppers
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Recipe & label changes
-
October 5, 2026
- Nutri-Score: — → a
- NOVA group: — → 4
- Calories: 286.67 → 287
- Saturated fat: 1 → 0.9
- Sugars: 4.67 → 4.5
- Salt: 1.31 → 1.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rukkipala päevalilleseemnetega?
Rukkipala päevalilleseemnetega contains 287 kcal per 100 g and about 86 kcal per serving (30 g).
How much sugar is in Rukkipala päevalilleseemnetega?
Rukkipala päevalilleseemnetega has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rukkipala päevalilleseemnetega healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rukkipala päevalilleseemnetega contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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