Top 10 · Updated October 2026

Least Processed Rye Breads

10 of the top 10 rye breads products sit in NOVA group 1 — the least processed end of the scale. The rye breads with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 342 rye breads with complete data.

  1. 1 Eiweißbrot

    Eiweißbrot

    Alnatura · 250 g
    a NOVA 1 248 kcal 1.7 g sugar 20 g protein 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pain de seigle complet

    Pain de seigle complet

    Dans mon Panier bio · 500g
    a NOVA 1 208 kcal 1 g sugar 6.8 g protein 1.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Brot aus Roggenvollkorn

    Brot aus Roggenvollkorn

    REWE Bio · 500 g
    a NOVA 1 200 kcal 3.4 g sugar 5.3 g protein 1.2 g fat

    Also: Palm oil free · No additives

  4. 4 Pain de seigle complet

    Pain de seigle complet

    Migros Bio · 400 g
    a NOVA 1 191 kcal 1.5 g sugar 4.5 g protein 1 g fat

    Also: No additives

  5. 5 Wholegrain Sliced Rye Bread

    Wholegrain Sliced Rye Bread

    M&S · 500g
    a NOVA 1 190 kcal 2.4 g sugar 5 g protein 1.1 g fat

    Also: No additives

  6. 6 Rye kracke

    Rye kracke

    Biona Organic · 200 g
    b NOVA 1 350 kcal 1.2 g sugar 10 g protein 1.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Levain pour pain de seigle

    Levain pour pain de seigle

    Minoterie Prunault · 240 g
    b NOVA 1 401 kcal 8.3 g sugar 9.8 g protein 1.7 g fat

    Also: No additives

  8. 8 Pumpernickel

    Pumpernickel

    Migros Bio · 250 g
    b NOVA 1 202 kcal 2.5 g sugar 4.5 g protein 0.9 g fat

    Also: No additives

  9. 9 Dark Rye Wide Pan Bread

    Dark Rye Wide Pan Bread

    Private Selection · 24 oz 680 g
    c NOVA 1 244 kcal 2.2 g sugar 11.1 g protein 2.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Klosterkruste Roggenmischbrot

    Klosterkruste Roggenmischbrot

    Glocken Bäckerei · 500 g
    c NOVA 1 218 kcal 2.5 g sugar 6.8 g protein 1 g fat

    Also: Palm oil free

How we built this list

We ranked all published rye breads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rye breads rankings

Healthiest Rye Breads by Nutri-ScoreHighest-Protein Rye BreadsLowest-Calorie Rye BreadsBest Low-Sugar Rye Breads All rye breads