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Rye kracke
Rye kracke by Biona Organic provides 350 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye breads category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 235 +49% | |
| Total fat | 1.8 g | 0.2 g | 0% | 2.6 −30% |
| Saturated fat | 0.3 g | 0 g | 0% | 0.4 −24% |
| Carbohydrates | 66 g | 6.6 g | 2% | 42.1 +57% |
| Total sugars | 1.2 g | 0.1 g | 3.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 15 g | 1.5 g | 5% | 8.4 +79% |
| Protein | 10 g | 1 g | 2% | 7.4 +34% |
| Salt | 1.4 g | 0.1 g | 1.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rye
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Serving size
- 10.0g
- Labels & certifications
- non-EU AgricultureEU AgricultureEU/non-EU Agriculture
- Sold in
- United Kingdom
- Barcode
- 5032722318120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye kracke?
Rye kracke contains 350 kcal per 100 g and about 35 kcal per serving (10.0g).
How much sugar is in Rye kracke?
Rye kracke has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rye kracke healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rye kracke vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rye kracke contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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