Rye kracke

by Biona Organic 200 g in Rye breads Barcode 5032722318120
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rye kracke by Biona Organic provides 350 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rye breads category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
1.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 350 kcal 35 kcal 235 +49%
Total fat 1.8 g 0.2 g 0% 2.6 −30%
Saturated fat 0.3 g 0 g 0% 0.4 −24%
Carbohydrates 66 g 6.6 g 2% 42.1 +57%
Total sugars 1.2 g 0.1 g 3.4 −65%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 15 g 1.5 g 5% 8.4 +79%
Protein 10 g 1 g 2% 7.4 +34%
Salt 1.4 g 0.1 g 1.3 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 676 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 4%
Sugars lower 17%
Salt higher 19%
Saturated fat lower 48%
Protein top 12%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rye

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
200 g
Serving size
10.0g
Labels & certifications
non-EU AgricultureEU AgricultureEU/non-EU Agriculture
Sold in
United Kingdom
Barcode
5032722318120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rye kracke?

Rye kracke contains 350 kcal per 100 g and about 35 kcal per serving (10.0g).

How much sugar is in Rye kracke?

Rye kracke has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rye kracke healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rye kracke vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rye kracke contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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