Organic black beans

by Biona Organic 400 g in Canned black beans Barcode 5032722309791

Organic black beans in water

Very good nutritional quality
Unprocessed or minimally processed

Organic black beans by Biona Organic provides 72 kcal per 100 g, with 0.1 g of sugars and 5.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned black beans category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 95 −24%
Total fat 0.6 g 0.7 −13%
Saturated fat 0.1 g 0.1 −33%
Carbohydrates 8 g 13.9 −42%
Total sugars 0.1 g 0.8 −88%
Added sugars 0 g 0.3 −100%
Dietary fiber 6.9 g 5.9 +16%
Protein 5.3 g 6.1 −13%
Salt 0 g 0.4 −97%

Category average across 53 Canned black beans products on Foodmetria.

Compared with other canned black beans

Calories lower 6%
Sugars lower 27%
Salt lower 8%
Saturated fat lower 41%
Protein top 75%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black Beans, Water.

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
OrganicSource of proteinsEU OrganicHigh proteinsnon-EU AgricultureIT-BIO-009
Sold in
France, United Kingdom
Barcode
5032722309791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic black beans?

Organic black beans contains 72 kcal per 100 g.

How much sugar is in Organic black beans?

Organic black beans has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic black beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic black beans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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