Top 10 · Updated October 2026

Lowest-Calorie Canned Black Beans

The 10 lightest canned black beans products on this list range from 57 to 81 kcal per 100 g. The canned black beans with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 48 canned black beans with complete data.

1

Canned black beans

Campagna · 400g

b 57 kcal 0 g sugar 4.1 g protein 0.6 g fat
2

Black beans

b 57 kcal 0 g sugar 4.1 g protein 0.6 g fat
3

Fagioli neri

Sarà

b 70 kcal 0 g sugar 4.8 g protein 0.4 g fat
4

Organic black beans

Biona Organic · 400 g

a NOVA 1 72 kcal 0.1 g sugar 5.3 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Bio fagioli neri

Vital Nature · 400g

b NOVA 1 72 kcal 0.1 g sugar 5.3 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Alubia Negra

Hacendado · 260 g (420 g)

b NOVA 4 74 kcal 0.3 g sugar 4.9 g protein 0.4 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Porotos Negros

Yacobs · 430 g

NOVA 3 74 kcal 4.1 g protein 0 g fat

Also: No additives
8

Haricots noirs

Royal bourbon

c 76 kcal 0.5 g sugar 4.6 g protein 1.1 g fat
9

Bonduelle Červená fazula a kukuri

Bonduelle · 200 g

b NOVA 4 81 kcal 5.7 g sugar 4.8 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Heinz Beanz

Heinz

c NOVA 4 81 kcal 4.3 g sugar 3.9 g protein 0.4 g fat

Also: Vegan · Vegetarian

How we built this list

We ranked all published canned black beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More canned black beans rankings

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