Comparison

Haricots noirs cuisson vapeur vs Organic black beans

Overall, Organic black beans has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Haricots noirs cuisson vapeu...	Organic black beans
Nutri-Score	a	a
NOVA group	3	1
Calories	102 kcal	72 kcal
Fat	1.3 g	0.6 g
Saturated fat	0.3 g	0.1 g
Sugars	0.9 g	0.1 g
Salt	0.5 g	0 g
Fiber	7.1 g	6.9 g
Protein	6.9 g	5.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic black beans has 29% fewer calories (72 kcal vs 102 kcal).
Organic black beans has 54% less fat (0.6 g vs 1.3 g).
Organic black beans has 89% less sugar (0.1 g vs 0.9 g).
Organic black beans has 98% less salt (0 g vs 0.5 g).
Haricots noirs cuisson vapeur has 23% more protein (6.9 g vs 5.3 g).
Organic black beans is less processed (lower NOVA group).

Ingredients

Haricots noirs cuisson vapeur

Haricots noirs, eau, sel.

Organic black beans

Black Beans, Water.

FAQ

Which is healthier: Haricots noirs cuisson vapeur or Organic black beans?

Overall, Organic black beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic black beans has fewer calories: 72 kcal versus 102 kcal per 100 g.

Which has less sugar?

Organic black beans has less sugar: 0.1 g versus 0.9 g per 100 g.

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