Haricots noirs cuisson vapeur vs Heinz Beanz
Overall, Haricots noirs cuisson vapeur has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Haricots noirs cuisson vapeu... | Heinz Beanz |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 81 kcal |
| Fat | 1.3 g | 0.4 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.9 g | 4.3 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 7.1 g | 4.8 g |
| Protein | 6.9 g | 3.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Heinz Beanz has 21% fewer calories (81 kcal vs 102 kcal).
- Heinz Beanz has 69% less fat (0.4 g vs 1.3 g).
- Haricots noirs cuisson vapeur has 79% less sugar (0.9 g vs 4.3 g).
- Haricots noirs cuisson vapeur has 32% more fiber (7.1 g vs 4.8 g).
- Haricots noirs cuisson vapeur has 43% more protein (6.9 g vs 3.9 g).
- Haricots noirs cuisson vapeur has the better Nutri-Score.
- Haricots noirs cuisson vapeur is less processed (lower NOVA group).
Ingredients
Haricots noirs cuisson vapeur
Haricots noirs, eau, sel.
Heinz Beanz
Baltās pupiņas tomātu mērcē midorai (36%), Sastāvdaļas: pupiņas (50%), tomāti (36%), ūdens, kizy miltai, cukurs, etiķis, modificēta ciete, sāls, garšvielu ekstrakti, garšaugu ekstrakti.
FAQ
Which is healthier: Haricots noirs cuisson vapeur or Heinz Beanz?
Overall, Haricots noirs cuisson vapeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Heinz Beanz has fewer calories: 81 kcal versus 102 kcal per 100 g.
Which has less sugar?
Haricots noirs cuisson vapeur has less sugar: 0.9 g versus 4.3 g per 100 g.