Haricots noirs cuisson vapeur vs Bonduelle Červená fazula a kukuri
Overall, Haricots noirs cuisson vapeur has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Haricots noirs cuisson vapeur
Bonduelle Červená fazula a kukuri
Nutrition per 100 g
| Nutrient | Haricots noirs cuisson vapeu... | Bonduelle Červená fazula a k... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 81 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.9 g | 5.7 g |
| Salt | 0.5 g | 1 g |
| Fiber | 7.1 g | 4.5 g |
| Protein | 6.9 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bonduelle Červená fazula a kukuri has 21% fewer calories (81 kcal vs 102 kcal).
- Bonduelle Červená fazula a kukuri has 62% less fat (0.5 g vs 1.3 g).
- Haricots noirs cuisson vapeur has 84% less sugar (0.9 g vs 5.7 g).
- Haricots noirs cuisson vapeur has 46% less salt (0.5 g vs 1 g).
- Haricots noirs cuisson vapeur has 37% more fiber (7.1 g vs 4.5 g).
- Haricots noirs cuisson vapeur has 30% more protein (6.9 g vs 4.8 g).
- Haricots noirs cuisson vapeur has the better Nutri-Score.
- Haricots noirs cuisson vapeur is less processed (lower NOVA group).
Ingredients
Haricots noirs cuisson vapeur
Haricots noirs, eau, sel.
Bonduelle Červená fazula a kukuri
Water, soaked dried kidney beans 28%, sweet corn in kernels 14%, tomato paste 6%, sugar, sunflower oil, salt, dehydrated onions, modified corn starch, garlic, spices 0.3%, herbs.
FAQ
Which is healthier: Haricots noirs cuisson vapeur or Bonduelle Červená fazula a kukuri?
Overall, Haricots noirs cuisson vapeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bonduelle Červená fazula a kukuri has fewer calories: 81 kcal versus 102 kcal per 100 g.
Which has less sugar?
Haricots noirs cuisson vapeur has less sugar: 0.9 g versus 5.7 g per 100 g.