Comparison

Haricots noirs cuisson vapeur vs Black Beans in Water

Overall, Black Beans in Water has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Haricots noirs cuisson vapeu...	Black Beans in Water
Nutri-Score	a	a
NOVA group	3	1
Calories	102 kcal	108 kcal
Fat	1.3 g	1 g
Saturated fat	0.3 g	0.1 g
Sugars	0.9 g	0.5 g
Salt	0.5 g	0 g
Fiber	7.1 g	7.1 g
Protein	6.9 g	7.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Black Beans in Water has 23% less fat (1 g vs 1.3 g).
Black Beans in Water has 44% less sugar (0.5 g vs 0.9 g).
Black Beans in Water has 94% less salt (0 g vs 0.5 g).
Black Beans in Water is less processed (lower NOVA group).

Ingredients

Haricots noirs cuisson vapeur

Haricots noirs, eau, sel.

Black Beans in Water

black beans, water, calcium chloride

FAQ

Which is healthier: Haricots noirs cuisson vapeur or Black Beans in Water?

Overall, Black Beans in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Haricots noirs cuisson vapeur has fewer calories: 102 kcal versus 108 kcal per 100 g.

Which has less sugar?

Black Beans in Water has less sugar: 0.5 g versus 0.9 g per 100 g.

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