Black Beans in Water

by Freshona 240 gram in Canned black beans Barcode 4056489666011
Very good nutritional quality
Unprocessed or minimally processed

Black Beans in Water by Freshona provides 108 kcal per 100 g, with 0.5 g of sugars and 7.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned black beans category and comes in a 240 gram pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 108 kcal 95 +13%
Total fat 1 g 1 g 1% 0.7 +45%
Saturated fat 0.1 g 0.1 g 1% 0.1 −33%
Carbohydrates 13.1 g 13.1 g 5% 13.9 −6%
Total sugars 0.5 g 0.5 g 0.8 −38%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 7.1 g 7.1 g 25% 5.9 +20%
Protein 7.6 g 7.6 g 15% 6.1 +25%
Salt 0 g 0 g 0.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Canned black beans products on Foodmetria.

Compared with other canned black beans

Calories higher 29%
Sugars lower 35%
Salt lower 20%
Saturated fat lower 41%
Protein top 16%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

black beans, water, calcium chloride

Palm oil freeVeganVegetarian

Product details

Quantity
240 gram
Serving size
100 gram
Labels & certifications
NutriscoreTriman
Sold in
Netherlands, United Kingdom
Barcode
4056489666011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Beans in Water?

Black Beans in Water contains 108 kcal per 100 g and about 108 kcal per serving (100 gram).

How much sugar is in Black Beans in Water?

Black Beans in Water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Beans in Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Beans in Water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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