Lentilles

by Freshona 530g in Prepared lentils Barcode 20622381

Lentilles en conserve

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Lentilles by Freshona provides 73 kcal per 100 g, with 0.4 g of sugars and 6.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared lentils category and comes in a 530g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 132.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 97 kcal 100 −27%
Total fat 0.5 g 0.7 g 1% 1.9 −74%
Saturated fat 0.1 g 0.1 g 1% 0.5 −81%
Carbohydrates 12.7 g 16.8 g 6% 12.2
Total sugars 0.4 g 0.5 g 0.9 −54%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 5.9 g 7.8 g 28% 4.6 +30%
Protein 6.3 g 8.3 g 17% 6.5
Salt 0.6 g 0.8 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Prepared lentils products on Foodmetria.

Compared with other prepared lentils

Calories lower 16%
Sugars lower 19%
Salt lower 28%
Saturated fat lower 21%
Protein top 41%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles, eau, sel, affermissant: chlorure de calcium.

Palm oil freeVeganVegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
530g
Serving size
132.5 g
Sold in
Austria, France, Germany
Barcode
20622381

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Pack size: 530 g → 530g
    • Nutri-Score: b → a
    • NOVA group: 4 → 3
    • Fiber: — → 5.92

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lentilles?

Lentilles contains 73 kcal per 100 g and about 97 kcal per serving (132.5 g).

How much sugar is in Lentilles?

Lentilles has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentilles healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentilles vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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