Mais groß

300g in Canned sweet corn Barcode 20153229

Zuckermais

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Mais groß provides 77 kcal per 100 g, with 5.5 g of sugars and 2.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
5.5 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 220 kcal 86 −11%
Total fat 1.7 g 4.8 g 6% 1.7
Saturated fat 0.3 g 0.9 g 5% 0.3
Carbohydrates 11.5 g 32.8 g 12% 13.7 −16%
Total sugars 5.5 g 15.7 g 5 +10%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.8 g 8 g 29% 3 −6%
Protein 2.6 g 7.4 g 15% 2.7
Salt 0.3 g 0.8 g 0.7 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 34%
Sugars higher 38%
Salt lower 13%
Saturated fat lower 37%
Protein top 61%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maiskörner, Wasser, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Serving size
285 g
Labels & certifications
VegetarianNo GMOsNutriscoreVeganOhne gentechnikCertified B CorporationGreen DotNo added sugarNutriscore Grade A
Sold in
Austria, Czech Republic, France, Germany, Poland, Portugal, Spain
Barcode
20153229

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 21, 2026
    • Name: Mais klein → Mais groß
    • Pack size: 340g → 300g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Mais groß?

Mais groß contains 77 kcal per 100 g and about 220 kcal per serving (285 g).

How much sugar is in Mais groß?

Mais groß has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mais groß healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais groß vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mais groß? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned sweet corn

View all →