Top 10 · Updated October 2026

Lowest-Calorie Canned Sweet Corn

The 10 lightest canned sweet corn products on this list range from 21 to 48 kcal per 100 g. The canned sweet corn with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 808 canned sweet corn with complete data.

  1. 1 Whole baby corn

    Whole baby corn

    Valle del Sole · 200 gram
    b NOVA 3 21 kcal 1 g sugar 1.6 g protein 0 g fat

    Also: Palm oil free

  2. 2 Mazorquitas de maíz encurtidas "Alteza"

    Mazorquitas de maíz encurtidas "Alteza"

    Alteza · 350 g (neto), 190 g (escurrido), 370 ml
    NOVA 3 32 kcal 1.2 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mini epis de maïs

    Mini epis de maïs

    Franprix · 340 g (37 cl)
    c 33 kcal 4.9 g sugar 1.9 g protein 0.3 g fat
  4. 4 Mini épis de maïs

    Mini épis de maïs

    Kühne · 330 g (190 g égoutté)
    d NOVA 3 36 kcal 4.3 g sugar 1.5 g protein 0.3 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Maïs

    Maïs

    Freshona · 340g
    b NOVA 3 38 kcal 5.8 g sugar 1.4 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Baby mais

    Baby mais

    Pelli
    c NOVA 3 41 kcal 5.9 g sugar 1.4 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Organic Whole Kernel Sweet Corn

    Organic Whole Kernel Sweet Corn

    Field Day · 125 g
    a NOVA 3 44 kcal 3.8 g sugar 1.3 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Mini épis de maïs croquants

    Mini épis de maïs croquants

    Carrefour · 340
    c NOVA 3 45 kcal 7.1 g sugar 1.4 g protein 0.7 g fat

    Also: Palm oil free · No additives

  9. 9 Whole Kernel Sweet Corn

    Whole Kernel Sweet Corn

    Happy Belly · 15.25 oz
    b 46 kcal 2.3 g sugar 1.5 g protein 0.4 g fat
  10. 10 Whole Kernel Corn

    Whole Kernel Corn

    Del Monte
    b NOVA 1 48 kcal 5.6 g sugar 0.8 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published canned sweet corn on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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