Maïs

by Freshona 340g in Canned sweet corn Barcode 20987312
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Maïs by Freshona provides 38 kcal per 100 g, with 5.8 g of sugars and 1.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 86 −56%
Total fat 0.5 g 1.7 −71%
Saturated fat 0 g 0.3 −100%
Carbohydrates 7 g 13.7 −49%
Total sugars 5.8 g 5 +16%
Added sugars 3.4 g 0.7 +385%
Dietary fiber 0.5 g 3 −83%
Protein 1.4 g 2.7 −48%
Salt 0.4 g 0.7 −47%

Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 1%
Sugars higher 32%
Salt lower 26%
Saturated fat lower 1%
Protein top 97%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épis de maïs, eau, sucre, sel de cuisine, vinaigre d'alcool, acidifiant: acide citrique; curcuma.

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Switzerland
Barcode
20987312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maïs?

Maïs contains 38 kcal per 100 g.

How much sugar is in Maïs?

Maïs has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Maïs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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