Category
Canned corn
182 Canned corn products average 76 kcal, 5.1 g of sugars and 2.4 g of protein per 100 g. 55% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Elote En Grano Blanco (0 g per 100 g)
c NOVA 3 Sweet corn
80
kcal
1.2
Fat g
7.4
Sugar g
0.3
Salt g
per 100 g · 2.6 g protein
b NOVA 3 Sonnenmais
91
kcal
1.5
Fat g
5.2
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein
b NOVA 3 Sonnenmais, zart
76
kcal
1.2
Fat g
7
Sugar g
0.4
Salt g
per 100 g · 2.5 g protein
b NOVA 3 Kukuřice
73
kcal
1.7
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 2.7 g protein
c NOVA 3 Sonnenmais
83
kcal
1.8
Fat g
6.3
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
c NOVA 3 Maiskorn i saltlake
77
kcal
1.2
Fat g
6.2
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
c NOVA 3 Sweet corn
85
kcal
2.1
Fat g
5
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
b NOVA 3 Goldmais, Duo-Pack,
73
kcal
1.4
Fat g
5.1
Sugar g
0.1
Salt g
per 100 g · 2.1 g protein
b Mais croquant
71
kcal
1.8
Fat g
3.8
Sugar g
0.5
Salt g
per 100 g · 2.5 g protein
Supersweet sweetcorn in water
68
kcal
1.4
Fat g
5
Sugar g
—
Salt
per 100 g · 2.3 g protein
c NOVA 4 Maïs en crème
88
kcal
0.8
Fat g
5.6
Sugar g
0.6
Salt g
per 100 g · 1.6 g protein
b NOVA 3 Sonnen Mais
68
kcal
0.6
Fat g
5.5
Sugar g
0.4
Salt g
per 100 g · 3.2 g protein
b NOVA 1 Stokelys Whole Kernel Golden Corn
48
kcal
0.4
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 1 Gemüsemais
90
kcal
2.4
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 2.9 g protein
c NOVA 3 Sonnenmais
76
kcal
1.4
Fat g
5.6
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein
a NOVA 3 Zlatá kukurica sklo
80
kcal
1.7
Fat g
6.8
Sugar g
0.5
Salt g
per 100 ml · 2.9 g protein
b NOVA 3 Goldmais Mexiko mix
81
kcal
1.5
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 3.4 g protein
b Maïs
77
kcal
1.7
Fat g
5.5
Sugar g
0.5
Salt g
per 100 g · 2.6 g protein
b Mais
79
kcal
1.7
Fat g
5.5
Sugar g
0.4
Salt g
per 100 g · 2.6 g protein
b Gemüse - Mais Super-Sweet Gemüsemais
79
kcal
1.5
Fat g
5.7
Sugar g
0.4
Salt g
per 100 g · 2.9 g protein
c NOVA 3 Junge Maiskölbchen
45
kcal
0.5
Fat g
6.1
Sugar g
0.6
Salt g
per 100 g · 2 g protein
c NOVA 3 Mais
80
kcal
1.6
Fat g
7.1
Sugar g
0.4
Salt g
per 100 g · 2.4 g protein
b NOVA 1 Maïskorrels
71
kcal
1.4
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 2.1 g protein
c NOVA 3 Gemüsemais
64
kcal
1.5
Fat g
3.8
Sugar g
0.4
Salt g
per 100 g · 2.3 g protein