Sonnenmais by Beste Ernte

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Sonnenmais

by Beste Ernte 150g in Canned corn Barcode 4316268568531

Mais

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Sonnenmais by Beste Ernte provides 76 kcal per 100 g, with 5.6 g of sugars and 3.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.4 g · Low
Sugars
5.6 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 76
Total fat 1.4 g 1.4
Saturated fat 0.4 g 0.3 +48%
Carbohydrates 11 g 12 −9%
Total sugars 5.6 g 5.1 +10%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.2 g 2.9 +10%
Protein 3.2 g 2.4 +31%
Salt 0.3 g 0.6 −53%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 45%
Sugars higher 38%
Salt lower 23%
Saturated fat higher 37%
Protein top 8%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemais, Wasser, Speisesalz.

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Labels & certifications
No added sugarNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4316268568531

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Pack size: 340g → 150g

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sonnenmais?

Sonnenmais contains 76 kcal per 100 g.

How much sugar is in Sonnenmais?

Sonnenmais has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sonnenmais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonnenmais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Corn by Nutri-Score Highest-Protein Canned Corn Least Processed Canned Corn Lowest-Calorie Canned Corn Best Low-Sugar Canned Corn

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