Sweet corn

by Freshona 285 g in Canned corn Barcode 4056489499671
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sweet corn by Freshona provides 85 kcal per 100 g, with 5 g of sugars and 2.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.5 g · Low
Sugars
5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 85 kcal 76 +12%
Total fat 2.1 g 1.4 +48%
Saturated fat 0.5 g 0.3 +85%
Carbohydrates 12.4 g 12
Total sugars 5 g 5.1
Protein 2.7 g 2.4 +11%
Salt 0.2 g 0.6 −76%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories higher 22%
Sugars lower 39%
Salt lower 14%
Saturated fat higher 16%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
285 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Hungary
Barcode
4056489499671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sweet corn?

Sweet corn contains 85 kcal per 100 g.

How much sugar is in Sweet corn?

Sweet corn has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sweet corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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