Comparison
Maiskorn i saltlake vs Sweet corn
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Maiskorn i saltlake | Sweet corn |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 77 kcal | 85 kcal |
| Fat | 1.2 g | 2.1 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 6.2 g | 5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 3 g | — |
| Protein | 2.4 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maiskorn i saltlake has 43% less fat (1.2 g vs 2.1 g).
- Maiskorn i saltlake has 60% less saturated fat (0.2 g vs 0.5 g).
- Sweet corn has 19% less sugar (5 g vs 6.2 g).
- Sweet corn has 11% more protein (2.7 g vs 2.4 g).
Ingredients
Maiskorn i saltlake
Mais, vann, salt.
Sweet corn
corn, water, salt
FAQ
Which is healthier: Maiskorn i saltlake or Sweet corn?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maiskorn i saltlake has fewer calories: 77 kcal versus 85 kcal per 100 g.
Which has less sugar?
Sweet corn has less sugar: 5 g versus 6.2 g per 100 g.