Comparison
Sweet corn vs Maiskorn i saltlake
Overall, Maiskorn i saltlake has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sweet corn | Maiskorn i saltlake |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 77 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 7.4 g | 6.2 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 2.1 g | 3 g |
| Protein | 2.6 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maiskorn i saltlake has 16% less sugar (6.2 g vs 7.4 g).
- Maiskorn i saltlake has 30% more fiber (3 g vs 2.1 g).
Ingredients
Sweet corn
Grains de maïs sans OGM, eau, sucre, sel.
Maiskorn i saltlake
Mais, vann, salt.
FAQ
Which is healthier: Sweet corn or Maiskorn i saltlake?
Overall, Maiskorn i saltlake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maiskorn i saltlake has fewer calories: 77 kcal versus 80 kcal per 100 g.
Which has less sugar?
Maiskorn i saltlake has less sugar: 6.2 g versus 7.4 g per 100 g.