Comparison
Maiskorn i saltlake vs Sonnenmais, zart
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Maiskorn i saltlake | Sonnenmais, zart |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 77 kcal | 76 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 6.2 g | 7 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3 g | 0 g |
| Protein | 2.4 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maiskorn i saltlake has 11% less sugar (6.2 g vs 7 g).
- Maiskorn i saltlake has 100% more fiber (3 g vs 0 g).
- Sonnenmais, zart has the better Nutri-Score.
Ingredients
Maiskorn i saltlake
Mais, vann, salt.
Sonnenmais, zart
Maiskörner, Wasser, Speisesalz.
FAQ
Which is healthier: Maiskorn i saltlake or Sonnenmais, zart?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sonnenmais, zart has fewer calories: 76 kcal versus 77 kcal per 100 g.
Which has less sugar?
Maiskorn i saltlake has less sugar: 6.2 g versus 7 g per 100 g.