Comparison
Maiskorn i saltlake vs Sonnenmais
Overall, Maiskorn i saltlake has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Maiskorn i saltlake | Sonnenmais |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 77 kcal | 83 kcal |
| Fat | 1.2 g | 1.8 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 6.2 g | 6.3 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 3 g | 2.8 g |
| Protein | 2.4 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maiskorn i saltlake has 33% less fat (1.2 g vs 1.8 g).
Ingredients
Maiskorn i saltlake
Mais, vann, salt.
Sonnenmais
Gemüsemais, Wasser, Speisesalz.
FAQ
Which is healthier: Maiskorn i saltlake or Sonnenmais?
Overall, Maiskorn i saltlake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maiskorn i saltlake has fewer calories: 77 kcal versus 83 kcal per 100 g.
Which has less sugar?
Maiskorn i saltlake has less sugar: 6.2 g versus 6.3 g per 100 g.