Red Kidney Beans

by Freshona 255g in Canned red kidney beans Barcode 20166090

Czerwona fasola

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Red Kidney Beans by Freshona provides 97 kcal per 100 g, with 2 g of sugars and 8.4 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned red kidney beans category and comes in a 255g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 97 kcal 95
Total fat 1 g 1 g 1% 0.6 +67%
Saturated fat 0.1 g 0.1 g 1% 0.1 −13%
Carbohydrates 15 g 15 g 5% 12.8 +17%
Total sugars 2 g 2 g 1.3 +58%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7 g 7 g 25% 6.2 +12%
Protein 8.4 g 8.4 g 17% 6.8 +23%
Salt 0.5 g 0.5 g 0.6 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Canned red kidney beans products on Foodmetria.

Compared with other canned red kidney beans

Calories higher 45%
Sugars higher 18%
Salt lower 40%
Saturated fat lower 30%
Protein top 10%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fasola czerwona, woda, cukier, sól, skrobia modyfikowana kukurydziana, przeciwutleniacz: kwas askorbinowy

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
255g
Serving size
100 g
Labels & certifications
source of fibreMade in Italy
Sold in
Germany, Italy, Slovakia
Barcode
20166090

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Calories: 117 → 97.28
  2. September 19, 2026
    • Calories: 97.28 → 117

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Red Kidney Beans?

Red Kidney Beans contains 97 kcal per 100 g and about 97 kcal per serving (100 g).

How much sugar is in Red Kidney Beans?

Red Kidney Beans has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Red Kidney Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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