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Sonnen Mais
Sonnen Mais by Gg provides 68 kcal per 100 g, with 5.5 g of sugars and 3.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 140g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 95 kcal | 76 −11% | |
| Total fat | 0.6 g | 0.8 g | 1% | 1.4 −58% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −26% |
| Carbohydrates | 11 g | 15.4 g | 6% | 12 −9% |
| Total sugars | 5.5 g | 7.7 g | 5.1 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.9 −100% |
| Protein | 3.2 g | 4.5 g | 9% | 2.4 +31% |
| Salt | 0.4 g | 0.6 g | 0.6 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüsemais, Wasser, Speisesalz.
Product details
- Quantity
- 140g
- Serving size
- 140g
- Labels & certifications
- No added sugarNutriscore
- Sold in
- Germany
- Barcode
- 4311501621202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonnen Mais?
Sonnen Mais contains 68 kcal per 100 g and about 95 kcal per serving (140g).
How much sugar is in Sonnen Mais?
Sonnen Mais has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sonnen Mais healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonnen Mais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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