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Sweetcorn
Sweetcorn by Lidl provides 73 kcal per 100 g, with 6.7 g of sugars and 2.6 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned plant-based foods category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cans (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 73 kcal | 51 kcal | 89 −18% | |
| Total fat | 1 g | 0.7 g | 1% | 3.8 −74% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.6 −54% |
| Carbohydrates | 12.4 g | 8.7 g | 3% | 9.3 +34% |
| Total sugars | 6.7 g | 4.7 g | 4.1 +62% | |
| Dietary fiber | 2.7 g | 1.9 g | 7% | 3.7 −27% |
| Protein | 2.6 g | 1.8 g | 4% | 3.5 −27% |
| Salt | 0 g | 0 g | 0.9 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Canned plant-based foods products on Foodmetria.
Compared with other canned plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 0.5 cans (70 g)
- Sold in
- United Kingdom
- Barcode
- 4056489156932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sweetcorn?
Sweetcorn contains 73 kcal per 100 g and about 51 kcal per serving (0.5 cans (70 g)).
How much sugar is in Sweetcorn?
Sweetcorn has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sweetcorn healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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