Gemüsemais

by REWE Bio 230g in Canned corn Barcode 4337256850575
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Gemüsemais by REWE Bio provides 64 kcal per 100 g, with 3.8 g of sugars and 2.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.8 g · Low
Sugars
3.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 64 kcal 76 −16%
Total fat 1.5 g 1.4 +6%
Saturated fat 0.8 g 0.3 +196%
Carbohydrates 9.2 g 12 −24%
Total sugars 3.8 g 5.1 −25%
Added sugars 0 g 0.9 −100%
Dietary fiber 2.2 g 2.9 −25%
Protein 2.3 g 2.4 −6%
Salt 0.4 g 0.6 −45%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 20%
Sugars lower 18%
Salt lower 29%
Saturated fat higher 1%
Protein top 73%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mais', Wasser, Speisesalz, Säuerungsmittel (Citronensäure).

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230g
Labels & certifications
No added sugar
Sold in
Germany
Barcode
4337256850575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais?

Gemüsemais contains 64 kcal per 100 g.

How much sugar is in Gemüsemais?

Gemüsemais has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüsemais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüsemais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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