Körniger Frischkäse

by REWE Bio 200g in Plain cottage cheeses Barcode 4337256112925
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Körniger Frischkäse by REWE Bio provides 91 kcal per 100 g, with 1 g of sugars and 12.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 182 kcal 92
Total fat 4 g 8 g 10% 3.6 +11%
Saturated fat 2.6 g 5.2 g 26% 2.3 +12%
Carbohydrates 1 g 2 g 1% 2.9 −65%
Total sugars 1 g 2 g 2.6 −61%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 12.7 g 25.4 g 51% 11.9 +6%
Salt 0.7 g 1.4 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories lower 43%
Sugars lower 3%
Salt lower 32%
Saturated fat lower 50%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frischkäse, Speisesalz

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
1 portion (200 g)
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-006EU AgricultureNaturlandNutri-Score B/E
Sold in
Germany
Barcode
4337256112925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Körniger Frischkäse?

Körniger Frischkäse contains 91 kcal per 100 g and about 182 kcal per serving (1 portion (200 g)).

How much sugar is in Körniger Frischkäse?

Körniger Frischkäse has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körniger Frischkäse healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körniger Frischkäse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Körniger Frischkäse contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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