Top 10 · Updated October 2026

Best Low-Sugar Plain Cottage Cheeses

The 10 lowest-sugar plain cottage cheeses products on this list range from 0 g to 1 g of sugar per 100 g. The plain cottage cheeses with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 143 plain cottage cheeses with complete data.

  1. 1 Cottage Cheese Lactose Free

    Cottage Cheese Lactose Free

    Good culture · 425g
    a NOVA 3 82 kcal 0 g sugar 12.7 g protein 2.3 g fat

    Also: Palm oil free · No additives

  2. 2 Cottage Cheese

    Cottage Cheese

    Mule · 16 oz
    b NOVA 4 114 kcal 0 g sugar 15.9 g protein 4.4 g fat

    Also: Palm oil free

  3. 3 Cottage cheese

    Cottage cheese

    Migros
    b 91 kcal 0.6 g sugar 10 g protein 4.5 g fat
  4. 4 Cottage Cheese nature

    Cottage Cheese nature

    aha! · 200 g
    b NOVA 4 93 kcal 0.9 g sugar 10 g protein 4.5 g fat

    Also: Palm oil free

  5. 5 Körniger Frischkäse Fitline 0,8% Fett

    Körniger Frischkäse Fitline 0,8% Fett

    Exquisa · 400g
    a NOVA 3 63 kcal 1 g sugar 13 g protein 0.8 g fat

    Also: No additives

  6. 6 Körniger Frischkäse

    Körniger Frischkäse

    REWE Bio · 200g
    b NOVA 3 91 kcal 1 g sugar 12.7 g protein 4 g fat

    Also: Palm oil free · No additives

  7. 7 Cottage cheese

    Cottage cheese

    Milsani · 200 g
    b NOVA 3 92 kcal 1 g sugar 13 g protein 4 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Körniger Frischkäse Halbfettstufe

    Körniger Frischkäse Halbfettstufe

    Bio körniger frischkäse · 200g
    b NOVA 3 91 kcal 1 g sugar 12.7 g protein 4 g fat

    Also: No additives

  9. 9 Körniger Frischkäse

    Körniger Frischkäse

    Edeka Bio · 150g
    b NOVA 3 92 kcal 1 g sugar 13 g protein 4 g fat

    Also: Palm oil free · No additives

  10. 10 Körniger Frischkäse laktosefrei

    Körniger Frischkäse laktosefrei

    Exquisa · 175unknown
    b NOVA 3 92 kcal 1 g sugar 13 g protein 4 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published plain cottage cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain cottage cheeses rankings

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