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Cottage Cheese nature
Cottage Cheese nature by aha! provides 93 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain cottage cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 92 |
| Total fat | 4.5 g | 3.6 +25% |
| Saturated fat | 2 g | 2.3 −14% |
| Carbohydrates | 3 g | 2.9 +5% |
| Total sugars | 0.9 g | 2.6 −65% |
| Added sugars | 0.5 g | 0 +1040% |
| Dietary fiber | 0.5 g | 0.1 +294% |
| Protein | 10 g | 11.9 −16% |
| Salt | 1 g | 0.7 +47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.
Compared with other plain cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ écrémé, _petit-lait_, _crème_, sel de cuisine, _protéines du lait_, sucre, épaississant: E415 et farine de graines de guar, arôme naturel, conservateur E202.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- No lactose
- Sold in
- France, Switzerland
- Barcode
- 7613269317371
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese nature?
Cottage Cheese nature contains 93 kcal per 100 g.
How much sugar is in Cottage Cheese nature?
Cottage Cheese nature has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese nature healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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