Serek Wiejski

by Piątnica 200 g in Plain cottage cheeses Barcode 5900531000010
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Serek Wiejski by Piątnica provides 97 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain cottage cheeses category and comes in a 200 g pack. Contains: milk, twaróg.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 97 kcal 92 +6%
Total fat 5 g 5 g 6% 3.6 +39%
Saturated fat 3.5 g 3.5 g 18% 2.3 +51%
Carbohydrates 2 g 2 g 1% 2.9 −30%
Total sugars 1.5 g 1.5 g 2.6 −41%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 11 g 11 g 22% 11.9 −8%
Salt 0.7 g 0.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 154 Plain cottage cheeses products on Foodmetria.

Compared with other plain cottage cheeses

Calories higher 38%
Sugars lower 13%
Salt lower 32%
Saturated fat higher 9%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Twaróg, śmietanka pasteryzowana, sól

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkTwaróg

Product details

Quantity
200 g
Serving size
1 tsp (100 g)
Labels & certifications
No GMOsDo not freeze
Sold in
France, Germany, Poland, United Kingdom
Barcode
5900531000010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek Wiejski?

Serek Wiejski contains 97 kcal per 100 g and about 97 kcal per serving (1 tsp (100 g)).

How much sugar is in Serek Wiejski?

Serek Wiejski has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek Wiejski healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek Wiejski vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek Wiejski contain?

According to the label data it contains: Milk, Twaróg. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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