Śmietana 18%

by Piątnica 400g in Smetana Barcode 5900531001130
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Śmietana 18% by Piątnica provides 191 kcal per 100 g, with 3.6 g of sugars and 2.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smetana category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 217 −12%
Total fat 18 g 21.1 −15%
Saturated fat 11 g 14 −21%
Carbohydrates 4.8 g 4 +21%
Total sugars 3.6 g 3.4 +6%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.7 −100%
Protein 2.5 g 2.7 −9%
Salt 0.1 g 0.1 −5%

Category average across 123 Smetana products on Foodmetria.

Compared with other smetana

Calories lower 31%
Sugars higher 32%
Salt lower 37%
Saturated fat lower 18%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Śmietanka pasteryzowana, skrobia, kultury bakterii mlekowych.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Sold in
Germany, Poland, United Kingdom
Barcode
5900531001130

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śmietana 18%?

Śmietana 18% contains 191 kcal per 100 g.

How much sugar is in Śmietana 18%?

Śmietana 18% has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śmietana 18% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śmietana 18% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śmietana 18% contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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