Frischer Schmand by Milram

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Frischer Schmand

by Milram 250 g in Smetana Barcode 4036303121889
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Frischer Schmand by Milram provides 241 kcal per 100 g, with 3.1 g of sugars and 2.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smetana category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16.6 g · High
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 217 +11%
Total fat 24 g 21.1 +14%
Saturated fat 16.6 g 14 +19%
Carbohydrates 3.1 g 4 −22%
Total sugars 3.1 g 3.4 −8%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 0.7 +103%
Protein 2.7 g 2.7
Salt 0.1 g 0.1 −24%

Category average across 123 Smetana products on Foodmetria.

Compared with other smetana

Calories higher 33%
Sugars lower 24%
Salt lower 6%
Saturated fat higher 23%
Protein top 75%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauerrahm

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
No preservativesNo coloringsNo gelatin
Sold in
France, Germany
Barcode
4036303121889

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischer Schmand?

Frischer Schmand contains 241 kcal per 100 g.

How much sugar is in Frischer Schmand?

Frischer Schmand has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischer Schmand healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frischer Schmand vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frischer Schmand contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Frischer Schmand vs Śmietana 18% Frischer Schmand vs Soured cream 18% Frischer Schmand vs Śmietana 18% Frischer Schmand vs Schmand 24% Frischer Schmand vs Śmietana 18% Frischer Schmand vs Schmand 24% Fett Frischer Schmand vs Fresh soured cream 12%... Healthiest Smetana by Nutri-Score Highest-Protein Smetana Least Processed Smetana Lowest-Calorie Smetana Best Low-Sugar Smetana

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