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Frühlingsquark Leicht
Frühlingsquark Leicht by Milram provides 79 kcal per 100 g, with 4 g of sugars and 9.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quarks category and comes in a 185 g pack. Contains: milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 146 kcal | 106 −25% | |
| Total fat | 2.4 g | 4.4 g | 6% | 4.4 −45% |
| Saturated fat | 1.6 g | 3 g | 15% | 2.9 −44% |
| Carbohydrates | 4.3 g | 8 g | 3% | 6.3 −31% |
| Total sugars | 4 g | 7.4 g | 5.8 −31% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 9.5 g | 17.6 g | 35% | 10.1 −6% |
| Salt | 0.6 g | 1.2 g | 0.2 +156% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 470 Quarks products on Foodmetria.
Compared with other quarks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPEISEQUARK, SAUERMILCHERZEUGNIS, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Stärke, Senf (SENFSAAT, Branntweinessig, Trinkwasser, Speisesalz). *76 % weniger Fett als MILRAM FrühlingsQuark mit 40 % Fett i. Tr.
- Allergens
- MilkMustard
Product details
- Quantity
- 185 g
- Serving size
- 185 g
- Labels & certifications
- Low or no fatLow fatReduced fat
- Sold in
- Germany
- Barcode
- 40466057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frühlingsquark Leicht?
Frühlingsquark Leicht contains 79 kcal per 100 g and about 146 kcal per serving (185 g).
How much sugar is in Frühlingsquark Leicht?
Frühlingsquark Leicht has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frühlingsquark Leicht healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frühlingsquark Leicht vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frühlingsquark Leicht contain?
According to the label data it contains: Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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