KVARG White Chocolate Flavour vs Frühlingsquark Leicht
Overall, KVARG White Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
KVARG White Chocolate Flavour
Frühlingsquark Leicht
Nutrition per 100 g
| Nutrient | KVARG White Chocolate Flavou... | Frühlingsquark Leicht |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 57 kcal | 79 kcal |
| Fat | 0.2 g | 2.4 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 3.1 g | 4 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 0 g | — |
| Protein | 10 g | 9.5 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- KVARG White Chocolate Flavour has 27% fewer calories (57 kcal vs 79 kcal).
- KVARG White Chocolate Flavour has 92% less fat (0.2 g vs 2.4 g).
- KVARG White Chocolate Flavour has 92% less saturated fat (0.1 g vs 1.6 g).
- KVARG White Chocolate Flavour has 22% less sugar (3.1 g vs 4 g).
- KVARG White Chocolate Flavour has 89% less salt (0.1 g vs 0.6 g).
- KVARG White Chocolate Flavour has the better Nutri-Score.
- Frühlingsquark Leicht is less processed (lower NOVA group).
- Only Frühlingsquark Leicht lists: Mustard.
Ingredients
KVARG White Chocolate Flavour
quark (from milk) 93%, water, modified maize starch, flavourings, butter (from milk), sweetener (acesulfame k, aspartame), acidity regulator: lactic acid, colour: carotenes, contains a source of phenylalanine,
Frühlingsquark Leicht
SPEISEQUARK, SAUERMILCHERZEUGNIS, Schnittlauch, Meerrettich, Zwiebeln, Petersilie, Speisesalz, Stärke, Senf (SENFSAAT, Branntweinessig, Trinkwasser, Speisesalz). *76 % weniger Fett als MILRAM FrühlingsQuark mit 40 % Fett i. Tr.
FAQ
Which is healthier: KVARG White Chocolate Flavour or Frühlingsquark Leicht?
Overall, KVARG White Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
KVARG White Chocolate Flavour has fewer calories: 57 kcal versus 79 kcal per 100 g.
Which has less sugar?
KVARG White Chocolate Flavour has less sugar: 3.1 g versus 4 g per 100 g.